If I am not good to myself, how can I expect anyone else to be good to me?
Maya AngelouRead
Encouragement to all women is - let us try to offer help before we have to offer therapy. That is to say, let's see if we can't prevent being ill by trying to offer a love of prevention before illness.
Interpretation
We should support each other to prevent emotional and mental distress.
Maya Angelou emphasizes the importance of proactive support among women, advocating for a communal approach to prevent the need for therapy through encouragement and care. By promoting love and prevention, we can foster healthier relationships and well-being before issues arise.
In practice
In a women empowerment workshop, this quote can inspire members to support each other's mental health.
If I am not good to myself, how can I expect anyone else to be good to me?
I find it interesting that the meanest life, the poorest existence, is attributed to God's will, but as human beings become more affluent, as their living standard and style begin to ascend the material scale, God descends the scale of responsibility at commensurate speed.
The white American man makes the white American woman maybe not superfluous but just a little kind of decoration. Not really important to turning around the wheels of the state. Well the black American woman has never been able to feel that way. No black American man at any time in our history in the United States has been able to feel that he didn't need that black woman right against him, shoulder to shoulder-in that cotton field, on the auction block, in the ghetto, wherever.
I dreamt we walked together along the shore. We made satisfying small talk and laughed. This morning I found sand in my shoe and a seashell in my pocket. Was I only dreaming?
I know that I'm not the easiest person to live with. The challenge I put on myself is so great that the person I live with feels himself challenged. I bring a lot to bear, and I don't know how not to.
I think Clinton, after getting into office and into Washington, was shocked at being bludgeoned. So he spent time trying to be all things to all people - one way guaranteed not to be successful or respected in a lion's den. You can't just play around with all those big cats - you've got to take somebody on.
Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
Things that would have made fame of a less clever man seemed tricks in his hands. It is a mistake to do things too easily.
We become so caught up in the busyness of our lives. Were we to step back, however, and take a good look at what we’re doing, we may find that we have immersed ourselves in the “thick of thin things.” In other words, too often we spend most of our time taking care of the things which do not really matter much at all in the grand scheme of things, neglecting those more important causes.
I am of the opinion, and even more so the older I get, that it is more difficult to have hope than it is to despair. And I mean this in the sense that in order to have hope you must acknowledge the despair and then you have to get beyond it. Taken from a radio interview given on BBC Radio 4's Open Book
Lucidity of speech is unquestionably one of the surest tests of mental precision...In my experience a confused talker is never a clear thinker.
Humans have a knack for choosing precisely the things that are worst for them.
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