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Enlightenment is not something you achieve. It is the absence of something. All your life you have been going forward after something, pursuing some goal. Enlightenment is dropping all that.
Joko Beck
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Interpretation

What this quote means

Enlightenment is achieved through the release of desires and goals rather than through striving for them.

This quote suggests that true enlightenment is not about attaining a specific achievement or state but rather about relinquishing the constant pursuit of goals and desires that bind us. It conveys the idea that inner peace and understanding come from letting go of our incessant want for more, thus allowing us to be present in the moment and fully experience life without the distractions of personal ambitions.

Themes

EnlightenmentGoalsDesiresInner PeaceLet Go

In practice

Example use cases

During a meditation workshop, the instructor quoted Joko Beck to emphasize the importance of letting go of expectations.

More from Joko Beck

What does open us is sharing our vulnerabilities. Sometimes we see a couple who has done this difficult work over a lifetime. In the process, they have grown old together. We can sense the enormous comfort, the shared quality of ease between these people. It is beautiful, and very rare. Without this quality of openness and vulnerability, partners don't really know each other; they are one image living with another image.
Joko BeckRead
We learn in our guts, not just in our brain, that a life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are; not in fulfilling personal wants, but in fulfilling the needs of life.
Joko BeckRead
There is a foundation for our lives, a place in which our life rests. That place is nothing but the present moment, as we see, hear, experience what is. If we do not return to that place, we live our lives out of our heads. We blame others; we complain; we feel sorry for ourselves. All of these symptoms show that we're stuck in our thoughts. We're out of touch with the open space that is always right here.
Joko BeckRead
How do we know if our practice is a real practice? Only by one thing: more and more, we just see the wonder. What is the wonder? I don't know. We can't know such things through thinking. But we always know it when it's there.
Joko BeckRead

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