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To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.
Viktor E. Frankl
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Interpretation

What this quote means

Happiness is not something that can be chased; it results from finding meaning in life.

Viktor E. Frankl emphasizes that happiness is a byproduct of living meaningfully rather than a goal to be pursued directly. He suggests that individuals should focus on understanding their purpose and reasons in life, which naturally leads to a state of happiness as a result of fulfilling one's potential and comprehending the deeper meanings inherent in experiences.

Themes

HappinessMeaningPurposePotentialLife

In practice

Example use cases

In a motivational speech discussing the meaning of life.

More from Viktor E. Frankl

Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
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The crowning experience of all, for the homecoming man, is the wonderful feeling that, after all he has suffered, there is nothing he need fear anymore—except his God.
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Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
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It is the pursuit of happiness that thwarts happiness.
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Logotherapy sees the human patient in all his humanness. I step up to the core of the patient's being. And that is a being in search of meaning, a being that is transcending himself, a being capable of acting in love for others.
Viktor E. FranklRead
The more one forgives himself - by giving himself to a cause to serve or another person to love - the more human he is and the more he actualizes himself.
Viktor E. FranklRead

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