Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
All I ever wanted since I arrived here on Earth were the things that turned out to be within reach. The same things I needed as a baby - to go from cold to warm, lonely to held, the vessel to the giver, empty to full. You can change the world with a hot bath, if you sink into it from a place of knowing that you are worth profound care, even when you're dirty and rattled. Who knew?
Interpretation
The quote reflects the simplicity of basic human needs and the profound impact they can have on our well-being.
Anne Lamott emphasizes the inherent human desires for warmth, connection, and care that we seek throughout our lives. By illustrating that basic comforts, like a hot bath, can provide transformative experiences, she reminds us of the importance of self-worth and the simple yet profound acts that contribute to our happiness and sense of belonging.
In practice
A motivational speech at a wellness retreat discussing the importance of self-care.
Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
...because when people have seen you at their worst, you don't have to put on the mask as much.
It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.
To be able to feel the lightest touch really is a gift.
Christmas is here, Merry old Christmas, Gift-bearing Christmas, Day of grand memories, King of the year!
That's right," said Eeyore. "Sing. Umty-tiddly, umty-too. Here we go gathering Nuts and May. Enjoy yourself." "I am," said Pooh.
Eventually, I realized that there was only so much that I could put in the way of my happiness, and acting made me happier than anything else.
Labor, if it were not necessary for existence, would be indispensable for the happiness of man.
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