Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
All I ever wanted since I arrived here on Earth were the things that turned out to be within reach. The same things I needed as a baby - to go from cold to warm, lonely to held, the vessel to the giver, empty to full. You can change the world with a hot bath, if you sink into it from a place of knowing that you are worth profound care, even when you're dirty and rattled. Who knew?
Interpretation
The quote reflects the simplicity of basic human needs and the profound impact they can have on our well-being.
Anne Lamott emphasizes the inherent human desires for warmth, connection, and care that we seek throughout our lives. By illustrating that basic comforts, like a hot bath, can provide transformative experiences, she reminds us of the importance of self-worth and the simple yet profound acts that contribute to our happiness and sense of belonging.
In practice
A motivational speech at a wellness retreat discussing the importance of self-care.
Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
...because when people have seen you at their worst, you don't have to put on the mask as much.
Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
I lay in that tub on the seventeenth floor of this hotel for-women-only, high up over the jazz and push of New York, for near unto an hour, and I felt myself growing pure again. I don't believe in baptism or the waters of Jordan or anything like that, but I guess I feel about a hot bath the way those religious people feel about holy water.
It is the pursuit of happiness that thwarts happiness.
As human beings we all want to be happy and free from misery._x000D_ _x000D_ We have learned that the key to happiness is inner peace._x000D_ _x000D_ The greatest obstacles to inner peace are disturbing emotions such as_x000D_ _x000D_ anger and attachment, fear and suspicion,_x000D_ _x000D_ while love and compassion, a sense of universal responsibility_x000D_ _x000D_ are the sources of peace and happiness.
Happiness lies in the consciousness we have of it.
These firecrackers outside and these lights outside cannot make you rejoice. They are only for children; for you, they are just a nuisance. But in your inner world there can be a continuity of lights, songs, joys. Always remember that society compensates you when it feels that the repressed may explode into a dangerous situation if it is not compensated. Society finds some way of allowing you to let out the repressed. But this is not true celebration, and it cannot be true.
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