Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
All I ever wanted since I arrived here on Earth were the things that turned out to be within reach. The same things I needed as a baby - to go from cold to warm, lonely to held, the vessel to the giver, empty to full. You can change the world with a hot bath, if you sink into it from a place of knowing that you are worth profound care, even when you're dirty and rattled. Who knew?
Interpretation
The quote reflects the simplicity of basic human needs and the profound impact they can have on our well-being.
Anne Lamott emphasizes the inherent human desires for warmth, connection, and care that we seek throughout our lives. By illustrating that basic comforts, like a hot bath, can provide transformative experiences, she reminds us of the importance of self-worth and the simple yet profound acts that contribute to our happiness and sense of belonging.
In practice
A motivational speech at a wellness retreat discussing the importance of self-care.
Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
...because when people have seen you at their worst, you don't have to put on the mask as much.
I am the happiest creature in the world. Perhaps other people have said so before, but not one with such justice. I am happier even than Jane; she only smiles, I laugh.
There was a time in my life when I thought I had everything - millions of dollars, mansions, cars, nice clothes, beautiful women, and every other materialistic thing you can imagine. Now I struggle for peace.
I am so happy to be alive. That's the one thing I'd like for people to know. Sometimes people walk by and slip up and say the wrong thing about me, and I'll smile. They wonder why am I smiling. Because I'm happy that I'm alive.
Authentic happiness is always independent of external conditions.
Do not forget that even as "to work is to worship" so to be cheery is to worship also, and to be happy is the first step to being pious.
Happiness is a perfume you cannot pour on others without getting some on yourself.
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