Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.
Interpretation
Life presents us with choices that determine our path; we can either go with the flow or resist it, which shapes our experiences.
This quote by Elizabeth Lesser emphasizes the importance of the choices we make in life. It suggests that when we accept and go with the natural flow of circumstances, we can harness the positive energy around us, making our journey easier and more fulfilling. Conversely, resisting these natural currents can lead to struggle and stagnation, indicating the need to recognize when to adapt and when to push against challenges.
In practice
During a motivational speech about embracing change and adaptability in the workplace.
Whatever is happening, whatever is changing, whatever is going or not going according to my plans - I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great peace of the present moment.
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
If you're interested in opening the doors to the heavens, start with the door to your own secret self. See what happens when you offer to another a glimpse of who you truly are. When your heart is undefended, you make it safe for whomever you meet to put down his burden of hiding, and then you both can walk through the open door.
Grief is an expression that you loved well.
May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding and leads you to freedom.
When we slow down, quiet the mind, and allow ourselves to feel hungry for something that we do not understand, we are dipping into the abundant well of spiritual longing.
I am not more gifted than anybody else. I am just more curious than the average person and I will not give up a problem until I have found the proper solution.
You can indulge your righteous rage but the things it comes out of are pretty cheap. The trick is to make yourself an instrument of your own policy. Whether you like it or not, that's the highest effectiveness man has achieved.
Soon madness has worn you down. It’s easier to do what it says than argue. In this way, it takes over your mind. You no longer know where it ends and you begin. You believe anything it says. You do what it tells you, no matter how extreme or absurd. If it says you’re worthless, you agree. You plead for it to stop. You promise to behave. You are on your knees before it, and it laughs.
When you're being asked to think about the meaning of your intuitions before you act on them, maybe along the way you decide your intuitions are destructive or make no sense at all. And then you don't act on them.
If thou wilt be observant and vigilant, thou wilt see at every moment the response to thy action. Be observant if thou wouldst have a pure heart, for something is born to thee in consequence of every action.
When making a decision of minor importance, I have always found it advantageous to consider all the pros and cons.
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