If you're interested in opening the doors to the heavens, start with the door to your own secret self. See what happens when you offer to another a glimpse of who you truly are. When your heart is undefended, you make it safe for whomever you meet to put down his burden of hiding, and then you both can walk through the open door.
Interpretation
The quote emphasizes the importance of self-disclosure in fostering deeper connections with others.
Elizabeth Lesser suggests that true intimacy begins with authenticity. By being open about one's own inner self, individuals not only liberate themselves from the burden of concealment but also create a safe space for others to be vulnerable. This mutual sharing can lead to profound connections where both parties can experience growth and understanding.
In practice
In a workshop on personal growth, the facilitator quoted this to encourage participants to share their stories.
Whatever is happening, whatever is changing, whatever is going or not going according to my plans - I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great peace of the present moment.
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.
Grief is an expression that you loved well.
May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding and leads you to freedom.
When we slow down, quiet the mind, and allow ourselves to feel hungry for something that we do not understand, we are dipping into the abundant well of spiritual longing.
Open your mind to new experiences, particularly to the study of other people. Nothing that happens to a writer – however happy, however tragic – is ever wasted.
My lectures, based on Islamic teachings, were on various subjects. Some of the titles were, 'The Intoxication of Life,' 'The Purpose of Life,' 'The Real Cause of Man's Distress,' 'The Journey to the Goal in Life,' and, one of my favorites, 'The Heart of Man.' They contained important insights that spoke to something deep inside me.
A good youth ought to have a fear of God, to be subject to his parents, to give honor to his elders, to preserve his purity; he ought not to despise humility, but should love forbearance and modesty. All these are an ornament to youthful years.
Master your breath, let the self be in bliss, contemplate on the sublime within you.
Prudence is a rich, ugly, old maid courted by incapacity.
So when somebody asks me to make a decision about a situation, I don't offer a solution, I ask a question: What are our options? Give me the good, give me the bad, give me the pretty, give me the ugly, give me the impossible, give me the possible, give me the convenient, give me the inconvenient. Give me the options. All I want are options. And once I have all the options before me, then I comfortably and confidently make my decision.
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