Childhood obesity isn't some simple, discrete issue. There's no one cause we can pinpoint. There's no one program we can fund to make it go away. Rather, it's an issue that touches on every aspect of how we live and how we work.
Michelle ObamaRead
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
Interpretation
Exercise serves as a crucial therapeutic outlet for managing stress and tension.
In this quote, Michelle Obama emphasizes the significance of exercise as a vital tool for emotional well-being. She expresses that when faced with stress or overwhelming emotions, engaging in physical activity, whether at the gym or enjoying a bike ride, helps her regain calmness and clarity, illustrating the therapeutic nature of exercise in coping with life's challenges.
In practice
Using this quote during a health seminar to highlight the mental benefits of exercise.
Childhood obesity isn't some simple, discrete issue. There's no one cause we can pinpoint. There's no one program we can fund to make it go away. Rather, it's an issue that touches on every aspect of how we live and how we work.
What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life.
We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
Oh, I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool.
I worked with Congress on legislation, gave speeches to CEOs, military generals and Hollywood executives. But I also worked to ensure that my efforts would resonate with kids and families - and that meant doing things in a creative and unconventional way. So, yeah, I planted a garden and hula-hooped on the White House lawn with kids.
Elections aren't just about who votes but who doesn't vote.
We shall immunize every child in Africa to get rid of this terrible disease forever.
Regularity is a key: going to bed at the same time, waking up at the same time no matter what. But I think, also, it's not just about quantity - that's what we've been discovering. It's also about quality.
The fight against AIDS in China is already well underway. The Chinese government and other funders are providing major support, and they'll continue to bear primary responsibility for delivering prevention and treatment.
I feel that any form of so called psychotherapy is strongly contraindicated for addicts. The question Why did you start using narcotics in the first place? should never be asked. It is quite as irrelevant to treatment as it would be to ask a malarial patient why he went to a malarial area.
Fast food is popular because it's convenient, it's cheap, and it tastes good. But the real cost of eating fast food never appears on the menu.
The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science.
Subscribe for the occasional hand-picked quote. No noise.