Eat food. Not too much. Mostly plants.
Michael PollanRead
The family meal is really the nursery of democracy. It's where we learn to share; it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing.
Interpretation
Family meals teach important social skills that are essential for a functioning democracy.
In this quote, Michael Pollan emphasizes the significance of sharing meals with family as a foundational aspect of social development and democratic values. He suggests that family meals foster essential skills such as sharing and healthy debate, which are crucial for harmonious living in a community, and he warns against neglecting this important tradition.
In practice
Using this quote during a discussion on the importance of family bonding in community development.
Eat food. Not too much. Mostly plants.
You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.
There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat.
[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
My children cause me the most exquisite suffering of which I have any experience. It is the suffering of ambivalence: the murderous alternation between bitter resentment and raw-edged nerves, and blissful gratification and tenderness. Sometimes I seem to myself, in my feelings toward these tiny guiltless beings, a monster of selfishness and intolerance.
There's a line I have that our family was designed more for public than for private. But there are definitely some things that are only mine. I am someone who dreams at night, and you don't know what I'm dreaming.
It's important for a parent to learn to take delight in a child whose behavior might seem mystifying. In the case of an extroverted parent with an introverted child, it can be learning to see the inner riches of your child that may not always be expressed on the surface - but are there.
Some parents place undue priority on temporal and material possessions. Some are far less diligent in their efforts to immerse their children in the gospel of Jesus Christ. Remember that having religious observance in the home is as important as providing food, clothing and shelter.
Hey, look — Harry’s got a Weasley sweater, too!” Fred and George were wearing blue sweaters, one with a large yellow F on it, the other a G. “Harry’s is better than ours, though,” said Fred, holding up Harry’s sweater. “She obviously makes more of an effort if you’re not family.
It is not flesh and blood, but heart which makes us fathers and sons.
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