All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.
Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy inv… - John Bradshaw
Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy inv…
- John Bradshaw
We cannot heal what we cannot feel. - John Bradshaw
We cannot heal what we cannot feel.
I have never met an aggressive person who wasn’t a fearful person. - John Bradshaw
I have never met an aggressive person who wasn’t a fearful person.
Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain. - John Bradshaw
Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.
Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are. - John Bradshaw
Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are.
Shame is the root of all addictions. - John Bradshaw
Shame is the root of all addictions.
We move from the illusion of certainty, to the certainty of illusion - John Bradshaw
We move from the illusion of certainty, to the certainty of illusion
The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back. - John Bradshaw
The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back.
It's okay to make mistakes. Mistakes are our teachers -- they help us to learn. - John Bradshaw
It's okay to make mistakes. Mistakes are our teachers -- they help us to learn.
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