The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.
Our thinking can create liberation or it can create imprisonment. It depends on how we use our mind. - Tenzin Palmo
Our thinking can create liberation or it can create imprisonment. It depends on how we use our mind.
- Tenzin Palmo
The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing … - Tenzin Palmo
The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing …
It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months … - Tenzin Palmo
It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months …
Each of us has something to do in this lifetime. We all have negative emotions to be purified and positive emotions to be cultivated. All of us need … - Tenzin Palmo
Each of us has something to do in this lifetime. We all have negative emotions to be purified and positive emotions to be cultivated. All of us need …
We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delig… - Tenzin Palmo
We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delig…
Our pure awareness is not male or female. - Tenzin Palmo
Our pure awareness is not male or female.
Ultimately there is light and love and intelligence in this universe. And we are it, we carry that within us, it’s not just something out there, it i… - Tenzin Palmo
Ultimately there is light and love and intelligence in this universe. And we are it, we carry that within us, it’s not just something out there, it i…
The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. - Tenzin Palmo
The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.
Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and intercon… - Tenzin Palmo
Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and intercon…
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