Forgiveness does not mean that we have to continue to relate to those who have done us harm. In some cases the best practice may be to end our connection, to never speak to or be with a harmful person again. Sometimes in the process of forgiveness a person who hurts or betrayed us may wish to make amends, but even this does not require us to put ourselves in the way of further harm.
What we seek is what we are. - Jack Kornfield
What we seek is what we are.
- Jack Kornfield
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear sec… - Jack Kornfield
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear sec…
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own. - Jack Kornfield
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
No amount of outer technology, no amount of computers and biotechnology and nanotechnology is going to stop the continuation of warfare and racism an… - Jack Kornfield
No amount of outer technology, no amount of computers and biotechnology and nanotechnology is going to stop the continuation of warfare and racism an…
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go - Jack Kornfield
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go
We do not have to improve ourselves; we just have to let go of what blocks our heart. - Jack Kornfield
We do not have to improve ourselves; we just have to let go of what blocks our heart.
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there? - Jack Kornfield
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
If your compassion does not include yourself, it is incomplete. - Jack Kornfield
If your compassion does not include yourself, it is incomplete.
The waves do keep coming, so learn to surf. - Jack Kornfield
The waves do keep coming, so learn to surf.
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