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Forgiveness sees wisely. It willingly acknowledges what is unjust, harmful, and wrong. It bravely recognizes sufferings of the past, and understands the conditions that brought them about.Forgiveness honors the heart's greatest dignity. Whenever we are lost, it brings us back to the ground of love.Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.

Jack Kornfield
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Jack Kornfield's Popular Quotes

What we seek is what we are.

- Jack Kornfield

Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear sec…

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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go

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No amount of outer technology, no amount of computers and biotechnology and nanotechnology is going to stop the continuation of warfare and racism an…

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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

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We do not have to improve ourselves; we just have to let go of what blocks our heart.

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The waves do keep coming, so learn to surf.

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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

- Jack Kornfield

If your compassion does not include yourself, it is incomplete.

- Jack Kornfield
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