Thoughts and emotions will always arise.

- Dzigar Kongtrul Rinpoche

A fresh attitude starts to happen when we look to see that yesterday was yesterday, and now it is gone; today is today and now it is new. It is like …

- Dzigar Kongtrul Rinpoche

We cannot be fearful all the time; we have to rise above our fear, whatever is to happen to us, however our conditions may challenge us. To be fearle…

- Dzigar Kongtrul Rinpoche

When we trust our creativity we encounter a supreme kind of enjoyment - an amazement at the natural unfolding of life beyond our ordinary way of look…

- Dzigar Kongtrul Rinpoche

Most of us have had the experience of sitting by the seashore or on a mountaintop, simply enjoying the beauty of nature, relaxed, content, and presen…

- Dzigar Kongtrul Rinpoche

Imagine craving absolutely nothing from the world. Imagine cutting the invisible strings that so painfully bind us: what would that be like? Imagine …

- Dzigar Kongtrul Rinpoche

Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.

- Dzigar Kongtrul Rinpoche

Humour allows us to see that ultimately things don't make sense. The only thing that truly makes sense is letting go of anything we continue to hold …

- Dzigar Kongtrul Rinpoche

By approaching everything with a sense of suspicion and struggle, we like to think we're in control of things. But in truth our past karma is simply …

- Dzigar Kongtrul Rinpoche