Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
Interpretation
True happiness and identity come from within, not from external validation.
In this quote, Eckhart Tolle emphasizes that individuals often seek fulfillment, happiness, and a sense of identity from the outside world. However, he argues that the world cannot provide these essential aspects of life, and when one realizes that such expectations are futile, they can end their own suffering and achieve a deeper sense of peace and self-awareness.
In practice
During a seminar on personal growth, the speaker discussed how our search for happiness in others often leads to disappointment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
We must dare to think unthinkable thoughts.
If this is not done, future ages will certainly look back upon us as a people so immersed in the pursuit of wealth as to be blind to higher considerations.
Whatever you would make habitual, practice it; and if you would not make a thing habitual, do not practice it, but accustom yourself to something else.
When one speaks of awakening, it means de-hypnotizatio n; coming to your senses. But of course to do that, you have to go out of your mind.
If you count the sunny and the cloudy days of the whole year, you will find that the sunshine predominates.
True, I am young, but for souls nobly born valor doesn't await the passing of years.
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