Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.
Interpretation
The future is a concept that is not experienced directly but can only be anticipated from the present moment.
Eckhart Tolle emphasizes that the future is merely a mental construct; it is not something that anyone has encountered directly. Instead, our experiences are confined to the present. This idea encourages individuals to focus on the now, as it is the only moment we can truly experience, highlighting the importance of mindfulness and presence in our daily lives.
In practice
During a mindfulness workshop, I quoted Tolle to remind participants to stay present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
A Christian who withdraws into himself, hiding all that the Lord has given him, is not a Christian! I would ask the many young people present to be generous with their God-given talents for the good of others, the Church and our world.
This simple truth is the essence of my message to Muslims throughout the world: know who you are, who you want to be, and start talking and working with whom you are not. Find common values and build with fellow citizens a society based on diversity and equality.
If you spend enough time around something like baboons, you start to look at humans differently.
He who despises himself esteems himself as a self-despiser.
Reflection is only a partial understanding of truth if it does not translate itself in practice into commitments to the common good and justice. Truth is not mere abstraction but something to be done and is only apprehended when this is realized.
They say my verse is sad: no wonder; Its narrow measure spans Tears of eternity, and sorrow, Not mine. but man's.
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