Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.
Interpretation
The future is a concept that is not experienced directly but can only be anticipated from the present moment.
Eckhart Tolle emphasizes that the future is merely a mental construct; it is not something that anyone has encountered directly. Instead, our experiences are confined to the present. This idea encourages individuals to focus on the now, as it is the only moment we can truly experience, highlighting the importance of mindfulness and presence in our daily lives.
In practice
During a mindfulness workshop, I quoted Tolle to remind participants to stay present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The Spirit works through community. Somebody will have a stupid, screwy idea. That's okay. The point of having creeds and confessions and traditions is to keep us in touch with the obvious errors.
That's just your ego, trying to make sure it stays in charge. This is what ego does. It keeps you feeling separate, keeps you with a sense of duality, tries to convince you that you're flawed and broken and alone instead of whole.
Where constraint breaks people, and mediation makes fools of them, the seduction of power is what makes them love their oppression. Because of it, people give up their real riches for a cause that mutilates them; for an appearance that reifies them; for roles that wrest them from authentic life; for a time whose passage defines and confines them.
Life is not a struggle, not a tension. Life has not to be suffering. Life is bliss
I too saw the wooden horse blocking the stars.
The moment good taste knows itself, some of its goodness is lost.
Subscribe for the occasional hand-picked quote. No noise.