If we have the courage and tenacity of our forebears, who stood firmly like a rock against the lash of slavery, we shall find a way to do for our day what they did for theirs.
Mary Mcleod BethuneRead
Forgiving is not about forgetting, it's letting go of the hurt
Interpretation
Forgiveness involves releasing the pain rather than erasing memories of the past.
This quote emphasizes that true forgiveness is not about pretending that a hurtful event never happened, but rather about choosing to release the emotional pain associated with that event. It highlights the importance of moving forward and freeing oneself from the burden of negative feelings, allowing for personal growth and healing.
In practice
In a discussion about overcoming past trauma, you can share this quote to illustrate the importance of emotional healing.
If we have the courage and tenacity of our forebears, who stood firmly like a rock against the lash of slavery, we shall find a way to do for our day what they did for theirs.
You white folks have long been eating the white meat of the chicken. We Negroes are now ready for some of the white meat instead of the dark meat.
Enter to learn; depart to serve.
We live in a world which respects power above all things. Power, intelligently directed, can lead to more freedom. Unwisely directed, it can be a dreadful, destructive force.
What does the Negro want? His answer is very simple. He wants only what all other Americans want. He wants opportunity to make real what the Declaration of Independence and the Constitution and the Bill of Rights say, what the Four Freedoms establish. While he knows these ideals are open to no man completely, he wants only his equal chance to obtain them.
Whatever the white man has done, we have done, and often better.
The small part of ignorance that we arrange and classify we give the name of knowledge.
One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
Men are seldom blessed with good fortune and good sense at the same time.
We're not that much smarter than we used to be, even though we have much more information - and that means the real skill now is learning how to pick out the useful information from all this noise.
The more a man knows, the more willing he is to learn-the less a man knows, the more positive he is that he knows everything.
Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.
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