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Forgiving is not about forgetting, it's letting go of the hurt
Mary Mcleod Bethune
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Interpretation

What this quote means

Forgiveness involves releasing the pain rather than erasing memories of the past.

This quote emphasizes that true forgiveness is not about pretending that a hurtful event never happened, but rather about choosing to release the emotional pain associated with that event. It highlights the importance of moving forward and freeing oneself from the burden of negative feelings, allowing for personal growth and healing.

Themes

ForgivenessHurtLetting GoHealingPain

In practice

Example use cases

In a discussion about overcoming past trauma, you can share this quote to illustrate the importance of emotional healing.

More from Mary Mcleod Bethune

If we have the courage and tenacity of our forebears, who stood firmly like a rock against the lash of slavery, we shall find a way to do for our day what they did for theirs.
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You white folks have long been eating the white meat of the chicken. We Negroes are now ready for some of the white meat instead of the dark meat.
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Enter to learn; depart to serve.
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We live in a world which respects power above all things. Power, intelligently directed, can lead to more freedom. Unwisely directed, it can be a dreadful, destructive force.
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What does the Negro want? His answer is very simple. He wants only what all other Americans want. He wants opportunity to make real what the Declaration of Independence and the Constitution and the Bill of Rights say, what the Four Freedoms establish. While he knows these ideals are open to no man completely, he wants only his equal chance to obtain them.
Mary Mcleod BethuneRead
Whatever the white man has done, we have done, and often better.
Mary Mcleod BethuneRead

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