It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.
Interpretation
Meditation provides a mental reset similar to rebooting a malfunctioning computer.
In this quote, Ellen Degeneres likens the act of meditation to shutting down and restarting a malfunctioning computer. Just as a computer can become overwhelmed, our minds can also become cluttered and chaotic. Meditation offers a way to pause and reset mentally, allowing us to achieve clarity and peace, ultimately leading to a feeling of well-being and happiness.
In practice
In a speech about mental health, one could quote this to emphasize the importance of taking breaks.
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
Find out who you are and be that person. That's what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come.
When we were growing up our parents somehow made it clear that being famous was good. And I mistakenly thought that if I was famous then everyone would love me.
I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn't disconnect myself from it any longer. I read books like 'Diet for a New America' and saw documentaries like 'Earthlings' and 'Meet your Meat,' and it became an easy choice for me.
If you want to test cosmetics, why do it on some poor animal who hasn't done anything? They should use prisoners who have been convicted of murder or rape instead. So, rather than seeing if perfume irritates a bunny rabbit's eyes, they should throw it in Charles Manson's eyes and ask him if it hurts.
I think beauty comes from actually knowing who you are. That's real beauty to me.
Bliss - a-second-by-second joy and gratitude at the gift of being alive, conscious - lies on the other side of crushing, crushing boredom. Pay close attention to the most tedious thing you can find (Tax Returns, Televised Golf) and, in waves, a boredom like you’ve never known will wash over you and just about kill you. Ride these out, and it’s like stepping from black and white into color. Like water after days in the desert. Instant bliss in every atom.
In spite of discouragement and adversity, those who are happiest seem to have a way of learning from difficult times, becoming stronger, wiser and happier as a result.
It's a good thing to be foolishly gay once in a while.
Find a place inside where there's joy, and the joy will burn out the pain.
Having stumbled upon a tolerable career, for the first time in my life I was actually living above the poverty line. My hunger to climb had been blunted, in short, by a bunch of small satisfactions that added up to something like happiness.
Happiness, not in another place but this place...not for another hour, but this hour.
Subscribe for the occasional hand-picked quote. No noise.