It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.
Interpretation
Meditation provides a mental reset similar to rebooting a malfunctioning computer.
In this quote, Ellen Degeneres likens the act of meditation to shutting down and restarting a malfunctioning computer. Just as a computer can become overwhelmed, our minds can also become cluttered and chaotic. Meditation offers a way to pause and reset mentally, allowing us to achieve clarity and peace, ultimately leading to a feeling of well-being and happiness.
In practice
In a speech about mental health, one could quote this to emphasize the importance of taking breaks.
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
Find out who you are and be that person. That's what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come.
When we were growing up our parents somehow made it clear that being famous was good. And I mistakenly thought that if I was famous then everyone would love me.
I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn't disconnect myself from it any longer. I read books like 'Diet for a New America' and saw documentaries like 'Earthlings' and 'Meet your Meat,' and it became an easy choice for me.
If you want to test cosmetics, why do it on some poor animal who hasn't done anything? They should use prisoners who have been convicted of murder or rape instead. So, rather than seeing if perfume irritates a bunny rabbit's eyes, they should throw it in Charles Manson's eyes and ask him if it hurts.
I think beauty comes from actually knowing who you are. That's real beauty to me.
I sat, a solitary man, In a crowded London shop, An open book and empty cup On the marble table-top. While on the shop and street I gazed My body of a sudden blazed; And twenty minutes more or less It seemed, so great my happiness, That I was blessed and could bless.
More compassionate mind, more sense of concern for other's well-being, is source of happiness.
Happiness is not the reward of virtue, but is virtue itself; nor do we delight in happiness because we restrain from our lusts; but on the contrary, because we delight in it, therefore we are able to restrain them.
So long as you don't feel life's paltry and a miserable business, the rest doesn't matter, happiness or unhappiness.
The world will be for the common people, and the sounds of Happiness will reach even the deepest springs.
Gratitude is the state of mind of thankfulness. As it is cultivated, we experience an increase in our "sympathetic joy," our happiness at another's happiness. Just as in the cultivation of compassion, we may feel the pain of others, so we may begin to feel their joy as well. And it doesn't stop there.
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