Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
Interpretation
What this quote means
Much of our suffering stems from our own thoughts and perceptions rather than external circumstances.
Eckhart Tolle emphasizes that a significant portion of human suffering is self-inflicted, arising from an unobserved or unconscious mind. This suggests that many emotional pains are a result of our inability to observe our thoughts and allow them to control our lives, highlighting the importance of mindfulness and awareness in alleviating unnecessary pain.
Themes
PainMindSufferingAwarenessSelf-Created
In practice
Example use cases
During a mindfulness workshop, the speaker shared this quote to highlight the importance of being aware of one's thoughts.
More from Eckhart Tolle
All quotes βBody awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes. Apologize for unintentionally hurting someone - profusely. But don't apologize for being who you are.
Danielle LaporteRead
It is not... That some people do not know what to do with truth when it is offered to them, But the tragic fate is to reach, after patient search, a condition of mind-blindness, in which. The truth is not recognized, though it stares you in the face.
William OslerRead
Everyone goes through adversity in life, but what matters is how you learn from it.
Lou HoltzRead
Wine gives strength to weary men.
HomerRead
I'm very pleased with each advancing year. It stems back to when I was forty. I was a bit upset about reaching that milestone, but an older friend consoled me. "Don't complain about growing old - many, many people do not have that privilege."
Earl WarrenRead
I think that's the thing I learned at 'Saturday Night Live' - any time I would try and strategize, I would always, always fall on my face. Things worked out when I tried to make it about what I was feeling at that moment and what I was into in that moment of my life.
Bill HaderRead