The Greeks understood that mind and body must develop in harmonious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Declaration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.
Interpretation
This quote emphasizes the importance of balancing mental and physical development for overall intelligence and creativity.
John F. Kennedy highlights the idea that both mental and physical health are essential for a well-rounded education and the development of intelligence. He references Thomas Jefferson to underscore the importance that historical figures placed on exercise as a critical component of personal growth. Kennedy encourages the modern generation to invest a small amount of time in physical activity each day, suggesting that even a few minutes can contribute to their overall well-being and intellect.
In practice
In a speech about youth fitness programs, this quote could be used to advocate for physical activity in schools.
The great battleground for the defense and expansion of freedom today is the whole southern half of the globe... the lands of the rising peoples. Their revolution is the greatest in human history. They seek an end to injustice, tyranny and exploitation. More than an end, they seek a beginning.
I had always enjoyed the title of Commander-in-Chief until I was informed ... that the only forces that cannot be transferred from Washington without my express permission are the members of the Marine Corps Band. Those are the only forces I have. I want it announced that we propose to hold the White House against all odds at least for some time to come.
I am talking about genuine peace, the kind of peace that makes life on earth worth living, the kind that enables men and nations to grow and to hope and to build a better life for their children - not merely peace for Americans but peace for all men and women - not merely peace in our time but peace for all time.
I just received the following wire from my generous Daddy; Dear Jack, Don't buy a single vote more than is necessary. I'll be damned if I'm going to pay for a landslide.
Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others.
Mankind must put an end to war before war puts an end to mankind.
I'm not comfortable being preachy, but more people need to start spending as much time in the library as they do on the basketball court.
Let's face it: Most of us don't realize it, but we are failing our kids as reading role models. The best role models are in the home: brothers, fathers, grandfathers; mothers, sisters, grandmothers. Moms and dads, it's important that your kids see you reading. Not just books - reading the newspaper is good, too.
I feel that for years of teaching in the country and reading criticism in books, I feel like the things most needed in our culture are the understanding of the meanings of our music. We haven't done that good of job teaching our kids what our music means or how we developed our taste in music that reminds us and teaches us who we are.
The Bible, when not read in schools, is seldom read in any subsequent period of life...The Bible...should be read in our schools in preference to all other books because it contains the greatest portion of that kind of knowledge which is calculated to produce private and public happiness.
I keep six honest serving men (they taught me all i knew); Theirs names are What and Why and When And How And Where and Who.
As a kid, I lived almost entirely inside books, and eventually the books started returning the favor. A lot of my internal world feels like an anthology, or a library. It's eclectic and disorganized, but I can browse in it, and that hugely shapes both what and how I write.
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