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We tend to think being hard on ourselves will make us strong. But it is cherishing ourselves that gives us strength
Julia Cameron
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Interpretation

What this quote means

Self-compassion is a source of true strength, rather than self-criticism.

This quote suggests that while many people believe that being overly critical of themselves fosters resilience, the opposite is true. Embracing and cherishing oneself leads to genuine strength, highlighting the importance of self-love and compassion in personal development.

Themes

Self-CompassionStrengthKindnessSelf-LoveResilience

In practice

Example use cases

In a speech about mental wellness, this quote can be used to emphasize the importance of self-acceptance.

More from Julia Cameron

"God does not give us more than we can handle," I am told but I wonder if God doesn't overestimate me just a little. Or perhaps, and this is likely, I underestimate God.
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When it was suggested that I write a memoir I said, 'I'm not old enough. I'm not distinguished enough.' But I went home and sat down to write, and the material for the book just came flooding into my hands.
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... success or failure, the truth of a life really has little to do with its quality. The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.
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While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.
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In limits, there is freedom. Creativity thrives within structure. Creating safe havens where our children are allowed to dream, play, make a mess and, yes, clean it up, we teach them respect for themselves and others.
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In order to have a real relationship with our creativity, we must take the time and care to cultivate it.
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