If I am not good to myself, how can I expect anyone else to be good to me?
Maya AngelouRead
They who have health have hope; and they who have hope, have everything.
Interpretation
Health and hope are interconnected, and having both leads to a fulfilling life.
Maya Angelou emphasizes the importance of health and hope as fundamental elements of a happy and fulfilling life. She suggests that when an individual possesses health, they are filled with hope for the future, and this hope is a crucial ingredient for achieving overall well-being and satisfaction. Essentially, health provides the foundation upon which hope can flourish, leading to a sense of completeness and abundance in life.
In practice
In a motivational speech to a health awareness group.
If I am not good to myself, how can I expect anyone else to be good to me?
I find it interesting that the meanest life, the poorest existence, is attributed to God's will, but as human beings become more affluent, as their living standard and style begin to ascend the material scale, God descends the scale of responsibility at commensurate speed.
The white American man makes the white American woman maybe not superfluous but just a little kind of decoration. Not really important to turning around the wheels of the state. Well the black American woman has never been able to feel that way. No black American man at any time in our history in the United States has been able to feel that he didn't need that black woman right against him, shoulder to shoulder-in that cotton field, on the auction block, in the ghetto, wherever.
I dreamt we walked together along the shore. We made satisfying small talk and laughed. This morning I found sand in my shoe and a seashell in my pocket. Was I only dreaming?
I know that I'm not the easiest person to live with. The challenge I put on myself is so great that the person I live with feels himself challenged. I bring a lot to bear, and I don't know how not to.
I think Clinton, after getting into office and into Washington, was shocked at being bludgeoned. So he spent time trying to be all things to all people - one way guaranteed not to be successful or respected in a lion's den. You can't just play around with all those big cats - you've got to take somebody on.
The fight against AIDS in China is already well underway. The Chinese government and other funders are providing major support, and they'll continue to bear primary responsibility for delivering prevention and treatment.
While we support the women who bravely face breast cancer treatments, we should also promote the prevention of breast cancer from a very early age.
Hard courts are very negative for the body. I know the sport is a business and creating these courts is easier than clay or grass, but I am 100 per cent sure it is wrong.
There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'
The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.
If you look at three diseases, the three major killers, HIV, tuberculosis and malaria, the only disease for which we have really good drugs is HIV. And it's very simple: because there's a market in the United States and Europe.
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