Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Tara BrachRead
If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively.
Interpretation
What this quote means
When we are emotionally open, we instinctively help those in pain.
This quote emphasizes the importance of having an open heart and being attuned to the suffering of others. It suggests that living ethically and with awareness towards the needs of others not only fosters empathy but also leads us to naturally respond to those in distress without hesitation.
Themes
CompassionEmpathyHeartEthical LivingAltruism
In practice
Example use cases
Using this quote in a speech about community service at a local charity event.
More from Tara Brach
All quotes →Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Tara BrachRead
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Tara BrachRead
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara BrachRead
There is so much division in this world. So what is really the path of healing? It can begin in this moment, by embracing the life that's here.
Tara BrachRead
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
Tara BrachRead
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The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.
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Aside from doing everything possible to provide programs for people who are seriously ill, I want to do everything humanly possible to help create a more caring society so that we can begin to counter the painful loneliness and sense of helplessness which has engulfed too many of our people.
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