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The human body is a steed that goes freest and longest under a light rider, and the lightest of all riders is a cheerful heart.
John Burroughs
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Interpretation

What this quote means

A light-hearted approach leads to better overall health and longevity.

This quote suggests that the human body functions best when it is not burdened by stress or negativity. A 'light rider' symbolizes a cheerful heart, indicating that positivity and joy allow us to thrive and endure life's challenges more easily, just as a steed runs better without excessive weight.

Themes

HealthHappinessPositivityLongevityWellbeing

In practice

Example use cases

This quote is perfect for a wellness seminar discussing the benefits of a positive mindset.

More from John Burroughs

The very idea of a bird is a symbol and a suggestion to the poet. A bird seems to be at the top of the scale, so vehement and intense is his life, large-brained, large-lunged, hot, ecstatic, his frame charged with buoyancy and his heart with song.
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Naturalists, like poets, are born and then made only by years of painstaking observation.
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Every walk to the woods is a religious rite, every bath in the stream is a saving ordinance. Communion service is at all hours, and the bread and wine are from the heart and marrow of Mother Earth.
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Next to the laborer in the fields, the walker holds the closest relation to the soil; and he holds a closer and more vital relation to nature because he is freer and his mind more at leisure.
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Some of the animals outsee man, outsmell him, outhear him, outrun him, outswim him, because their lives depend more upon these special powers than his does; but he can outwit them all because he has the resourcefulness of reason and is at home in many different fields.
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Unadulterated, unsweetened observations are what the real nature-lover craves. No man can invent incidents and traits as interesting as the reality.
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Quote by John Burroughs | QuoteProject