I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.
Eat right and you can’t go wrong. - Jack Lalanne
Eat right and you can’t go wrong.
- Jack Lalanne
It’s not what you do some of the time that counts, it’s what you do all of the time that counts. - Jack Lalanne
It’s not what you do some of the time that counts, it’s what you do all of the time that counts.
Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on? - Jack Lalanne
Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorro… - Jack Lalanne
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorro…
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. - Jack Lalanne
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
If man made it, don't eat it. - Jack Lalanne
If man made it, don't eat it.
You see, you don't get old from age, you get old from inactivity, from not believing in something. - Jack Lalanne
You see, you don't get old from age, you get old from inactivity, from not believing in something.
Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is … - Jack Lalanne
Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is …
Progress is made where progress is measured. - Jack Lalanne
Progress is made where progress is measured.
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