Internal mental experience is not the product of a photographic process. Internal reality is in fact constructed by the brain as it interacts with the environment in the present, in the context of its past experiences and expectancies of the future. At the level of perceptual categorizations, we have reached a land of mental representations quite distant from the layers of the world just inches away from their place inside the skull. This is the reason why each of us experiences a unique way of minding the world. (pp. 166-167)
Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences. - Daniel J. Siegel
Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.
- Daniel J. Siegel
Adolescents who are absorbing negative messages about who they are and what is expected of them may sink to that level instead of realizing their tru… - Daniel J. Siegel
Adolescents who are absorbing negative messages about who they are and what is expected of them may sink to that level instead of realizing their tru…
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal d… - Daniel J. Siegel
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal d…
We must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their life storie… - Daniel J. Siegel
We must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their life storie…
Each of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes and cr… - Daniel J. Siegel
Each of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes and cr…
For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other. - Daniel J. Siegel
For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other.
We are always in a perpetual state of being created and creating ourselves. (p. 221) - Daniel J. Siegel
We are always in a perpetual state of being created and creating ourselves. (p. 221)
Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familia… - Daniel J. Siegel
Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familia…
From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our … - Daniel J. Siegel
From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our …
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