ive-spent-life-people-certain-way-expectations-angry-sad-occasionally-fearful

I believe I've spent my life expecting people to behave in a certain way. I believe that when they didn't behave according to my expectations, I became angry, sad, confused and occasionally fearful. I believe these expectations are the reason I've been angry, sad, confused and occasionally fearful more than I care to admit. As a result, I now believe my expectations are the real problem. I believe that everyone has this very same problem, and they ought to start acting accordingly.

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