No one who can rise before dawn three hundred sixty days a year fails to make his family rich.
Malcolm GladwellRead
I remember as a kid watching one of the Olympic games, and I was cheering for a big track athlete. He was the favorite to win, and he lost. I realized in that moment the pain he felt was so much greater than the pain that those who never thought they were going to win would have felt had they lost.
Interpretation
The pain of loss is more intense for those with high expectations of victory.
Malcolm Gladwell reflects on the emotional experience of failure, particularly for those who are favored to succeed. He suggests that the disappointment felt by someone who was expected to win is more profound than that felt by those with lower expectations, underscoring the weight of pressure and aspirations attached to success.
In practice
A coach could use this quote to inspire athletes to manage their expectations and understand the depth of emotional investment in competition.
No one who can rise before dawn three hundred sixty days a year fails to make his family rich.
People are in one of two states in a relationship,” Gottman went on. “The first is what I call positive sentiment override, where positive emotion overrides irritability. It’s like a buffer. Their spouse will do something bad, and they’ll say, ‘Oh, he’s just in a crummy mood.’ Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative.
The people at the top don't work just harder or even much harder than everyone else. They work much, much harder.
Achievement is talent plus preparation. The problem with this view is that the closer psychologists look at the careers of the gifted, the smaller the role innate talent seems to play and the bigger the role preparation seems to play.
When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.
Hard work is a prison sentence only if it does not have meaning.
There is no such thing as failure. Mistakes happen in your life to bring into focus more clearly who you really are.
Be willing to wait longer for you goals to bear fruit than you had anticipated.
You take whatever works from wherever you can find it, and you keep moving toward the light.
In the game of life, before you get anything out, you must put something in!
The idea that only the swaggering, all-knowing, and ruthlessly ambitious succeed is a lie. One that has discouraged so many people with so much potential - and worse, encouraged many more to crash and burn.
I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.
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