We may never understand illnesses such as cancer. In fact, we may never cure it. But an ounce of prevention is worth more than a million pounds of cure.
David AgusRead
When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up in the morning, and which shoes keep your feet comfortable?
Interpretation
What this quote means
The quote encourages mindfulness about personal health choices and daily habits.
David Agus emphasizes the importance of being aware of our health and lifestyle decisions, such as our diet, physical activity, and comfort in daily life. He suggests that we often overlook how these factors contribute to our overall well-being and urges us to reflect on them more consciously.
Themes
HealthMindfulnessWellnessLifestyleDiet
In practice
Example use cases
During a health workshop, to encourage participants to reflect on their daily habits.
More from David Agus
All quotes →We have forgotten that curing cancer starts with preventing cancer in the first place.
David AgusRead
There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.
David AgusRead
Similar quotes
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
Michelle ObamaRead
To be without health insurance in this country means to be without access to medical care. But health is not a luxury, nor should it be the sole possession of a privileged few. We are all created b'tzelem elohim - in the image of God - and this makes each human life as precious as the next. By 'pricing out' a portion of this country's population from health care coverage, we mock the image of God and destroy the vessels of God's work.
Alexander SchindlerRead
I want people to start thinking about what it means to be HIV-positive and to ask questions about that.
Annie LennoxRead
It's more common than not that bipolar illness will start in the teens. One of the reasons I spend a lot of time on college campuses is exactly that reason. It's terribly important to talk to students about knowing these things in advance.
Kay Redfield JamisonRead
Your longevity and health are more determined by your ZIP code than they are by your genetic code.
Tom FriedenRead
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Andrew WeilRead