If I am not good to myself, how can I expect anyone else to be good to me?
Maya AngelouRead
Let's tell the truth to people. When people ask, 'How are you?' have the nerve sometimes to answer truthfully. You must know, however, that people will start avaoiding you because, they, too, have knees that pain them and heads that hurt and they don't want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.
Interpretation
Truthfulness can lead to loneliness, but it also offers time for self-reflection and personal growth.
Maya Angelou's quote emphasizes the dual nature of honesty; while being truthful about our struggles may cause others to distance themselves, it can also provide us the opportunity to engage in introspection and seek solutions to our problems. The acknowledgment of our pain can create space for deeper understanding and personal development, even if it sometimes leads to social isolation.
In practice
During a therapy session, one might use this quote to discuss the importance of honesty about feelings.
If I am not good to myself, how can I expect anyone else to be good to me?
I find it interesting that the meanest life, the poorest existence, is attributed to God's will, but as human beings become more affluent, as their living standard and style begin to ascend the material scale, God descends the scale of responsibility at commensurate speed.
The white American man makes the white American woman maybe not superfluous but just a little kind of decoration. Not really important to turning around the wheels of the state. Well the black American woman has never been able to feel that way. No black American man at any time in our history in the United States has been able to feel that he didn't need that black woman right against him, shoulder to shoulder-in that cotton field, on the auction block, in the ghetto, wherever.
I dreamt we walked together along the shore. We made satisfying small talk and laughed. This morning I found sand in my shoe and a seashell in my pocket. Was I only dreaming?
I know that I'm not the easiest person to live with. The challenge I put on myself is so great that the person I live with feels himself challenged. I bring a lot to bear, and I don't know how not to.
I think Clinton, after getting into office and into Washington, was shocked at being bludgeoned. So he spent time trying to be all things to all people - one way guaranteed not to be successful or respected in a lion's den. You can't just play around with all those big cats - you've got to take somebody on.
The woman who follows the crowd will usually believe that I said this.
Both now and for always, I intend to hold fast to my belief in the hidden strength of the human spirit.
People don't really believe in words. Or rather, people believe in words only for a stretch of time. Then they start to look for action.
A good lawyer knows how to shut up when he's won his case.
The slacker does not plow during planting season; at harvest time he looks, and there is nothing.
A man's mind is wont to tell him more than seven watchmen sitting in a tower.
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