Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When life takes away the forms that you thought were the foundation of your life, what's left? The life that needs no foundation - that is the foundation. The formless. The essence.
Interpretation
This quote reflects on the nature of existence and self-awareness beyond material or superficial foundations.
Eckhart Tolle's quote suggests that when life removes what we typically rely on as our foundation—such as identities, possessions, or relationships—we are confronted with our true essence. This essence, which exists independently of these external forms, represents a deeper understanding of life and self, where one finds true stability and meaning in the formless essence of existence.
In practice
During a mindfulness workshop, to emphasize the importance of inner peace over material success.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Every now and then, a person must do something simply because he wants to, because it seems to him worth doing. And that does not make it worthless or a waste of time.
'Therefore' is a word the poet must not know.
You are the true master of death, because the true master does not seek to run away from Death.
The more I love humanity in general, the less I love man in particular.
The evening news made her wonder if God was dead; the morning sun made her believe He wasn't.
The problem is one of opposition between subjective and objective points of view. There is a tendency to seek an objective account of everything before admitting its reality. But often what appears to a more subjective point of view cannot be accounted for in this way. So either the objective conception of the world is incomplete, or the subjective involves illusions that should be rejected.
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