Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential.

- B. Alan Wallace

Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.

- B. Alan Wallace

The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. …

- B. Alan Wallace

We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in wa…

- B. Alan Wallace

Tibetans look at a person who holds himself above others, believing he is better than others and knows more, and they say that person is like someone…

- B. Alan Wallace

One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.

- B. Alan Wallace

Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a…

- B. Alan Wallace