Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Life is now. There was never a time_x000D_ _x000D_ when your life was not now, nor will there ever be.
Interpretation
This quote emphasizes the importance of living in the present moment.
Eckhart Tolle highlights that life is experienced in the present; the past is merely a memory and the future is an illusion. By focusing on the 'now', we can fully engage with life and appreciate each moment as it unfolds.
In practice
During a motivational speech about the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
life is the moment we're living right now.
Life is hard. After all, it kills you.
It was then that Hook bit him. Not the pain of this but its unfairness was what dazed Peter. It made him quite helpless. He could only stare, horrified. Every child is affected thus the first time he is treated unfairly. All he thinks he has a right to when he comes to you to be yours is fairness. After you have been unfair to him he will love you again, but he will never afterwards be quite the same boy. No one ever gets over the first unfairness; no one except Peter.
When I was going through my transition of being famous, I tried to ask God, why was I here? What was my purpose? Surely, it wasn't just to win three gold medals. There has to be more to this life than that.
People who've had very unhappy childhoods are pretty good at inventing themselves. If nobody invents you for yourself, nothing is left but to invent yourself for others.
Death can come at any moment. You could die this afternoon; you could die tomorrow morning; you could die on your way to work; you could die in your sleep. Most of us try to avoid the sense that death can come at any time, but its timing is unknown to us. Can we live each day as if it were our last? Can we relate to one another as if there were no tomorrow?
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