Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
Interpretation
Self-consciousness can distort our perception of ourselves, leading to layers of suffering.
In this quote, Alan Watts suggests that excessive self-awareness is akin to overindulgence in alcohol; both can create a distorted view of reality. He points out that when we become overly self-conscious, we view ourselves as two separate entities, leading us to not only experience suffering but to also ruminate on that suffering, compounding our distress instead of addressing the root causes.
In practice
In a discussion about mental health, one might reference this quote to illustrate how overthinking can lead to increased anxiety.
Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they’ll say you’re crazy and you’re blasphemous, and they’ll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell your friends and relations, ‘My goodness, I’ve just discovered that I’m God,’ they’ll laugh and say, ‘Oh, congratulations, at last you found out.
What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained - though the zest of the game is to pretend that there is.
There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it is not impermanent. Though moving, it is always still. When we try to catch it, it seems to run away, and yet it is always here and there is no escape from it. And when we turn around to find the self which knows this moment, we find that it has vanished like the past.
Many people never grow up. They stay all their lives with a passionate need for external authority and guidance, pretending not to trust their own judgment.
There are two specific objections to use of psychedelic drugs.First,use of these drugs may be dangerous.Howev er,every worth-while exploration is dangerous-climb ing mountains,testi ng aircraft,rocket ing into outer space,or collecting botanical specimens in jungles.But if you value knowledge & the actual delight of exploration more than mere duration of uneventful life,you are willing to take the risks.
The Godhead is never an object of its own knowledge. Just as a knife doesn't cut itself, fire doesn't burn itself, light doesn't illuminate itself. It's always an endless mystery to itself.
Our government, conceived in liberty and purchased with blood, can be preserved only by constant vigilance. May we guard it as our children's richest legacy, for what shall it profit our nation if it shall gain the whole world and lose “the spirit that prizes liberty as the heritage of all men in all lands everywhere”?
The lies we live will always be confessed in the stories that we tell.
In Japan, I live in a little neighborhood in the middle of nowhere. I don't have a bicycle or a car or anything, so my only movement is within the boundaries of my feet. I feel there's a need for that kind of conscientious objection to the momentum of the world.
Consciousness-one level is understanding where we are in space. Consciousness two is where we understand our position in society: who's top dog, who's underdog and who's in the middle. And type-three consciousness is simulating the future. And type-three consciousness, only humans have this ability to see far into the future.
What can I know? What ought I to do? What may I hope?
I do know my own mind,' protested Anne. 'The trouble is, my mind changes and then I have to get acquainted with it all over again.
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