Living is being happy: seeing, hearing, touching, drinking, eating, urinating, defecating, diving into the water and gazing at the sky, laughing and crying.
Interpretation
True happiness comes from embracing all aspects of life, both joyful and mundane.
In this quote, Milan Kundera emphasizes that living a fulfilling life encompasses a wide range of experiences, from the ordinary actions we engage in to the deep emotional responses we have. Happiness is not just about the euphoric moments but also about appreciating the simple acts of living, suggesting that authenticity and presence in everyday life can lead to true contentment.
In practice
This quote would be perfect for a motivational speech about embracing the full spectrum of human experience.
Which doesn't mean, of course, that I'd stopped loving her, that I'd forgotten her, or that her image had paled; on the contrary; in the form of a quiet nostalgia she remained constantly within me; I longed for her as one longs for something definitively lost.
Facts mean little compared to attitudes. To contradict rumor or sentiment is as futile as arguing against a believer's faith in the Immaculate Conception. You have simply become a victim of faith, Comrade Assistant.
While people are fairly young and the musical composition of their lives is still in its opening bars, they can go about writing it together and sharing motifs (the way Tomas and Sabina exchanged the motif of the bowler hat), but if they meet when they are older, like Franz and Sabina, their musical compositions are more or less complete, and every motif, every object, every word means something different to each of them.
Mankind's true moral test, its fundamental test (which lies deeply buried from view), consists of its attitude towards those who are at its mercy: animals. And in this respect mankind has suffered a fundamental debacle, a debacle so fundamental that all others stem from it.
To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace.
Sensuality is the total mobilization of the senses: an individual observes his partner intently, straining to catch every sound.
There are lots of ways of being miserable, but there's only one way of being comfortable, and that is to stop running round after happiness. If you make up your mind not to be happy there's no reason why you shouldn't have a fairly good time.
Happiness is threatening and misery is safe - safe for the ego. Ego can exist only in misery and through misery. Ego is an island surrounded by hell; happiness is threatening to the ego, to the very existence of the ego. Happiness rises like a sun and the ego disappears, evaporates like a dewdrop on the grass leaf.
You must work and do good, not be lazy and gamble, if you wish to earn happiness. Laziness may appear attractive, but work gives satisfaction.
Bliss - a-second-by-second joy and gratitude at the gift of being alive, conscious - lies on the other side of crushing, crushing boredom. Pay close attention to the most tedious thing you can find (Tax Returns, Televised Golf) and, in waves, a boredom like youβve never known will wash over you and just about kill you. Ride these out, and itβs like stepping from black and white into color. Like water after days in the desert. Instant bliss in every atom.
Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort. So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish.
Employment is nature's physician, and is essential to human happiness.
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