Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
As long as you do not feel the serenity in the body, in each and every joint, there is no chance for emancipation. You are in bondage. So while you are sweating and aching, let your heart be light and let it fill your body with gladness. You are not only becoming free, but you are also being free. What is not to be glad about? The pain is temporary. The freedom is permanent.
Interpretation
What this quote means
Embracing physical discomfort can lead to emotional and spiritual freedom.
This quote emphasizes the importance of finding inner peace and joy even amidst physical pain and struggle. It suggests that true emancipation and freedom come from cultivating a light heart and a positive attitude, reminding us that while physical challenges may be temporary, the liberation they lead us towards is lasting.
Themes
SerenityFreedomPainGladnessBondageEmancipation
In practice
Example use cases
During a motivational speech about overcoming challenges in life.
More from B.K.S. Iyengar
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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