I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
Running is not who I am; it's something I do; it's something I love. - Lauren Fleshman
Running is not who I am; it's something I do; it's something I love.
- Lauren Fleshman
Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds … - Lauren Fleshman
Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds …
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, frag… - Lauren Fleshman
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, frag…
Fear is gradually replaced by excitement and a simple desire to see what you can do on the day. - Lauren Fleshman
Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.
I may not be the lithest, the most talented, or have the fastest time in the field, but I have passion and courage, and sometimes that is enough to d… - Lauren Fleshman
I may not be the lithest, the most talented, or have the fastest time in the field, but I have passion and courage, and sometimes that is enough to d…
The Pre highlighted things I needed to tweak. I'm glad I ran there and found the things I needed to tweak and didn't find those things out here. - Lauren Fleshman
The Pre highlighted things I needed to tweak. I'm glad I ran there and found the things I needed to tweak and didn't find those things out here.
The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need m… - Lauren Fleshman
The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need m…
Perfect preparation doesn’t exist. Excellent adaptation does. - Lauren Fleshman
Perfect preparation doesn’t exist. Excellent adaptation does.
My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the … - Lauren Fleshman
My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the …
Login to join the discussion
Login to join the discussion