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Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
Eckhart Tolle
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Interpretation

What this quote means

This quote emphasizes the importance of stillness and mindfulness through nature.

Eckhart Tolle encourages us to observe nature, such as trees and flowers, to learn the art of stillness and being present. By recognizing the calmness and rootedness of natural elements, we can find a similar sense of peace and awareness in our own lives.

Themes

StillnessNatureAwarenessMindfulnessPeace

In practice

Example use cases

During a meditation session, one might refer to this quote to emphasize the importance of connecting with nature.

More from Eckhart Tolle

Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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