I listen with love to my body's messages.
Interpretation
This quote emphasizes the importance of being attuned to one's body and recognizing its signals with love and care.
Louise Hay's quote underscores the significance of self-awareness and self-love in relation to our physical wellbeing. By listening to our body's messages, we cultivate a deeper connection with ourselves and acknowledge the importance of nurturing and responding to our physical and emotional needs.
In practice
During a wellness seminar, I shared the quote to inspire mindfulness about health.
Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.
Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.
Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.
Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?
Don't settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities you really want in the relationship. Develop those qualities in yourself and you will attract a person who has them.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
A health system that lacks commodities for managing high-mortality infectious diseases and the main killers of mothers and young children will not have an adequate impact. By the same token, even the best-stocked delivery system will have an inadequate impact if it fails to reach the poor.
There is a glaring reason that the necessary total ban on nontherapeutic use of antibiotics hasn't happened: The factory farm industry, allied with the pharmaceutical industry, has more power than public-health professionals.
What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.'
When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.
I was anorexic in the 60s and 70s, although it wasn't called anorexia then. I thought people would be nicer to me if I looked very small and delicate, so food wasn't high on my agenda. But it is now.
Within every patient there resides a doctor, and we as physicians are at our best when we we put our patients in touch with the doctor inside themselves.
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