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Man is troubled not by events, but by the meaning he gives them.
Epictetus
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Interpretation

What this quote means

Our perceptions and interpretations of events shape our emotions and reactions more than the events themselves.

This quote by Epictetus highlights the idea that it is not external events that disturb us, but rather our interpretations and the meanings we assign to these events. It suggests that by changing our perspective and understanding of situations, we can alter our emotional responses and find peace in the face of adversity.

Themes

PerceptionMeaningEventsEmotionsInterpretation

In practice

Example use cases

This quote can be used during a motivational talk to encourage individuals to change their mindset.

More from Epictetus

Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the living, and her eyes they blind.
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Learn to distinguish what you can and can't control. Within our control are our own opinions, aspirations, desires and the things that repel us. They are directly subject to our influence.
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Men are disturbed not by the things that happen, but by their opinion of the things that happen.
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Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn't be affected by an incident unless you let it.
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The people have a right to the truth as they have a right to life, liberty and the pursuit of happiness.
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Practice yourself, for heaven's sake, in little things, and thence proceed to greater.
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