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When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Daniel Goleman
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Interpretation

What this quote means

This quote emphasizes the importance of managing distressing emotions while valuing the richness that all emotions, especially passions, bring to life.

Daniel Goleman highlights the significance of emotions in enhancing the human experience. While it's important to manage overwhelming and incapacitating feelings, embracing and feeling a wide range of emotions is essential for a fulfilling life, as it adds depth and richness to our experiences and passions.

Themes

EmotionsPassionsLifeRichnessManage

In practice

Example use cases

During a motivational speech about emotional intelligence.

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What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
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A little wisdom, now and then

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Quote by Daniel Goleman | QuoteProject