There is zero correlation between IQ and emotional empathy... They're controlled by different parts of the brain.
Daniel GolemanRead
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Interpretation
What this quote means
This quote emphasizes the importance of managing distressing emotions while valuing the richness that all emotions, especially passions, bring to life.
Daniel Goleman highlights the significance of emotions in enhancing the human experience. While it's important to manage overwhelming and incapacitating feelings, embracing and feeling a wide range of emotions is essential for a fulfilling life, as it adds depth and richness to our experiences and passions.
Themes
EmotionsPassionsLifeRichnessManage
In practice
Example use cases
During a motivational speech about emotional intelligence.
More from Daniel Goleman
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In a very real sense we have two minds, one that thinks and one that feels
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Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
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What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
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