If you are humble, your concentration will be very high. That's the way to go in sports.
Eliud KipchogeRead
Where the marathon starts is after 30 kilometers. That's where you feel pain everywhere in your body. The muscles are really aching, and only the most prepared and well-organized athlete is going to do well after that.
Interpretation
Overcoming pain is crucial for achieving great success.
This quote by Eliud Kipchoge emphasizes that the true challenge in a marathon, and in life, begins when one experiences discomfort and fatigue. It suggests that only those who are well-prepared mentally and physically can persevere through difficult times to achieve their goals.
In practice
Inspiring athletes during a coaching session to endure tough training.
If you are humble, your concentration will be very high. That's the way to go in sports.
One of my first races came over 10km in 2002. I won that race and it felt great. I would say that is when I first fell in love with running.
I'm confident to say that if you want to grow in a profession, consistency is the key... I'm strict about my work goals and training.
I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good for your mind.
I am running to make history, to show that no human is limited. It's not about money, it's about showing a generation of people that there are no limits.
I've always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.
Work with the raw material you have, namely you, and never let up.
No more than a surgeon can operate while tweeting can you reach your potential with one ear in, one ear out. You actually have to reacquaint yourself with concentration. We all do.
When people say things like, 'Oh, I can't find black or brown whatever position it is,' I wanted to be clear that we exist in droves. When I tell people, 'Hey, share your work, share your LinkedIn,' it's with the ultimate goal that somebody on that thread gets hired, or something positive happens.
When I thought about it, I said "if you quit now, how you gonna explain to any other kid coming up that if something don't go their way, they're supposed to get up and go hard at it next time?" You can't if you quit.
It didn't matter how good I was. It was always, 'You're a girl. You can't play with the guys.' It's always been motivation for me.
Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are-entry points for learning, not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends, and take inventory of what you could do better next time. This type of self-reflection and improvement will ultimately make success inevitable.
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