Love and respect yourself and never compromise for anything. And then you will be surprised how much growth starts happening of its own accord.. as if rocks have been removed and the river has started flowing.

I had to grow to love my body. I did not have a good self-image at first. Finally it occurred to me, I'm either going to love me or hate me. And I chose to love myself. Then everything kind of sprung from there. Things that I thought weren't attractive became sexy. Confidence makes you sexy.

To forge an untouchable, invulnerable identity is actually a sign of retreat from this world; of weakness, a sign of fear rather than strength, and betrays a strange misunderstandin g of an abiding, foundational and necessary reality: that untouched, we disappear.

I think tolerance and acceptance and love is something that feeds every community.

I'm not wise, but the beginning of wisdom is there; it's like relaxing into - and an acceptance of - things.

I'm an actor. Since I was a teenager, I have had to play different characters, negotiating the cultural expectations of a Pakistani family, Brit-Asian rudeboy culture, and a scholarship to private school. The fluidity of my own personal identity on any given day was further compounded by the changing labels assigned to Asians in general.