Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Interpretation
The quote emphasizes the importance of sharing quiet moments with loved ones to foster connection and understanding.
Eckhart Tolle encourages couples to embrace stillness and silence together, suggesting that it can enhance their bond. By being present in shared moments of quiet, individuals can connect on a deeper emotional level, free from the distractions of mental chatter, allowing them to appreciate each other's presence more fully.
In practice
During a relationship workshop to discuss the importance of quiet time together.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Sometimes a woman's love of being loved gets the better of her conscience, and though she is agonized at the thought of treating a man cruelly, she encourages him to love her while she doesn't love him at all. Then, when she sees him suffering, her remorse sets in, and she does what she can to repair the wrong.
I always tell my husband, 'That's it, I quit, I've done all I wanted,' and he's just like, 'Yeah, yeah. Sure.'
Our lives are shaped as much by those who leave us as they are by those who stay. Loss is our legacy. Insight is our gift. Memory is our guide
Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence.
I'm not that complicated. My complications come out in my songs. All you need to do to be my friend is like me.
In the ensuing silence, I have time to contemplate the word cute— how dismissive it is, how it’s the equivalent of calling someone little, how it makes a person into a baby, how the word is a neon sign burning through the dark reading, “Feel Bad About Yourself.
Subscribe for the occasional hand-picked quote. No noise.