Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mind quiescent.
Ramana MaharshiRead
Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
Interpretation
What this quote means
Meditation is a mental discipline that should be continuous, not just practiced at specific times.
Ramana Maharshi emphasizes that true meditation is about maintaining a strong and focused mind consistently, even amidst daily activities. He suggests that while designated times for meditation can be helpful for beginners, the ultimate goal is to cultivate an unbroken awareness that permeates all aspects of life. This approach allows one to achieve a deeper understanding and connection with oneself and the surrounding world.
Themes
MeditationMindStrengthAwarenessDiscipline
In practice
Example use cases
The speaker used this quote in a workshop about mindfulness and mental health.
More from Ramana Maharshi
All quotes βThink of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have to wait for a very long time indeed.
Ramana MaharshiRead
The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.
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You need not aspire for or get any new state. Get rid of your present thoughts, that is all.
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Realisation is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage
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Bliss is a thing which is always there and is not something which comes and goes. That which comes and goes is a creation of the mind.
Ramana MaharshiRead
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