Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mind quiescent.
Ramana MaharshiRead
Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
Interpretation
Meditation is a mental discipline that should be continuous, not just practiced at specific times.
Ramana Maharshi emphasizes that true meditation is about maintaining a strong and focused mind consistently, even amidst daily activities. He suggests that while designated times for meditation can be helpful for beginners, the ultimate goal is to cultivate an unbroken awareness that permeates all aspects of life. This approach allows one to achieve a deeper understanding and connection with oneself and the surrounding world.
In practice
The speaker used this quote in a workshop about mindfulness and mental health.
Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mind quiescent.
Think of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have to wait for a very long time indeed.
The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.
You need not aspire for or get any new state. Get rid of your present thoughts, that is all.
Realisation is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage
Bliss is a thing which is always there and is not something which comes and goes. That which comes and goes is a creation of the mind.
Our life comes in segments, and we have to understand that we can have it all if we're not trying to do it all at once.
What if desire wasn't an urge to be tamed, but a beacon of truth to be followed?
Everything comes to us that belongs to us if we create the capacity to receive it.
Whoever is in a hurry shows that the thing he is about is too big for him.
If all else fails, immortality can always be assured by spectacular error.
There's nothing worse than being an aging young person.
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