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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
Jack Kornfield
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Interpretation

What this quote means

Embrace life without attachment or fear to find inner peace.

This quote emphasizes the importance of facing the impermanence of life with an open heart and mind, free from the desires to control or the fears of loss. By trusting in the natural flow of life, one can achieve a deep sense of calm and tranquility, which allows for true serenity in an ever-changing world.

Themes

SerenityTrustLifeFearTransience

In practice

Example use cases

Use this quote during a meditation session to inspire participants to let go of their fears.

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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
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We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
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According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
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Much of spiritual life is self-acceptance, maybe all of it.
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Quote by Jack Kornfield | QuoteProject