Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
Interpretation
Embrace life without attachment or fear to find inner peace.
This quote emphasizes the importance of facing the impermanence of life with an open heart and mind, free from the desires to control or the fears of loss. By trusting in the natural flow of life, one can achieve a deep sense of calm and tranquility, which allows for true serenity in an ever-changing world.
In practice
Use this quote during a meditation session to inspire participants to let go of their fears.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
It can be no dishonor to learn from others when they speak good sense.
It is astonishing what an effort it seems to be for many people to put their brains definitely and systematically to work.
When Dr. King was murdered, I had no idea who he was. But as soon as I heard his words on television that night when I was 9 years old, I was dumbstruck, awestruck by their power.
The empty vessel makes the loudest sound.
If horses had controlled investment decisions, there would have been no auto industry.
Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.
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