I felt like we had stories about family loyalty; I didn't feel like we had stories about what to do when you felt that loyalty to your family was in conflict with loyalty to yourself.
Tara WestoverRead
I had a mental breakdown while doing my Ph.D. at Cambridge, soon after I cut off contact with my parents, and I started seeing the university counsellor, one of the best decisions I ever made. There's something very nourishing in setting aside an hour a week to talk.
Interpretation
What this quote means
The importance of seeking help during challenging times can lead to personal growth and healing.
In this quote, Tara Westover reflects on her experience of facing a mental breakdown during her Ph.D. studies and highlights the significance of seeking support from a counselor. She emphasizes that dedicating time to discuss one's thoughts and feelings can be a vital step toward healing and personal development, illustrating the nourishing effect of open communication about mental health.
Themes
Mental HealthCounselingSupportPersonal GrowthCommunication
In practice
Example use cases
In a mental health awareness campaign, this quote could highlight the importance of seeking help.
More from Tara Westover
All quotes →I had been educated in the rhythms of the mountain, rhythms in which change was never fundamental, only cyclical. The same sun appeared each morning, swept over the valley, and dropped behind the peak. The snows that fell in winter always melted in the spring.
Tara WestoverRead
We think love is noble, and in some ways, it is. But in some ways, it isn't. Love is just love. And sometimes people do terrible things because of it.
Tara WestoverRead
I was 17 the first time I set foot in a classroom, but 10 years later, I would graduate from Cambridge with a Ph.D. 'Educated' is the story of how I came by my education. It is also the story of how I lost my family.
Tara WestoverRead
I think that when memoir goes wrong, it goes wrong from too much memory, too much detail. It's about clearing all that away and just getting to the story.
Tara WestoverRead
Although my family attended the same church as everyone in our town, our religion was not the same. I could stand with my family or with the gentiles... but there was no foothold in between.
Tara WestoverRead
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