You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
Jane FondaRead
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
Interpretation
This quote highlights the detrimental effects of bulimia and the importance of recognizing harmful behaviors to maintain one's quality of life.
Jane Fonda reflects on her struggles with bulimia, emphasizing the serious consequences of such an addiction as one ages. She sheds light on the importance of confronting harmful behaviors to preserve health and well-being, noting that recovery becomes increasingly difficult over time.
In practice
In a health seminar focusing on addiction recovery.
You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
When you can't remember why you're hurt, that's when you're healed.
To make the revolution in the United States is a slow day by day job that requires patience and discipline. It is the only way to make it. . . . All I know is that despite the fact that I am one of the people who benefit from a capitalist society, I find that any system which exploits other people cannot and should not exist.
I know how gratifying it is not only to work in film but to be acknowledged by peers; producing 9 to 5 was an opportunity that I valued precisely because itβs so rarely in the hands of women.
Some people are surprised that the Republicans are waging a war on women, or that they voted against equal pay for women. I'm not surprised at all. In some ways, it may be a good thing. They're defending the patriarchy, which is a wounded beast! And wounded beasts are always dangerous.
Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.
Nobody wins when the police are sent to look after people suffering from mental health problems; vulnerable people don't get the care they need and deserve, and the police can't get on with the job they are trained to do.
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Any illness is a direct message to you that tells you how you have not been loving who you are, cherishing yourself in order to be who you are. This is the basis of all healing.
I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
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