You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
Jane FondaRead
Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.
Interpretation
Routine activities that don't challenge you physically or emotionally are not valuable.
Jane Fonda emphasizes the importance of engaging in activities that invigorate us and push us beyond our comfort zones. She suggests that routines that fail to elicit a strong physical response, like raising our heartbeat or making us sweat, lack significance in our lives and are not worth our time and energy.
In practice
In a fitness class when encouraging participants to push harder.
You think you're being broken but you're really being broken open...and that's where the healing happens, in those broken places...if you'll allow it.
When you can't remember why you're hurt, that's when you're healed.
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
To make the revolution in the United States is a slow day by day job that requires patience and discipline. It is the only way to make it. . . . All I know is that despite the fact that I am one of the people who benefit from a capitalist society, I find that any system which exploits other people cannot and should not exist.
I know how gratifying it is not only to work in film but to be acknowledged by peers; producing 9 to 5 was an opportunity that I valued precisely because itβs so rarely in the hands of women.
Some people are surprised that the Republicans are waging a war on women, or that they voted against equal pay for women. I'm not surprised at all. In some ways, it may be a good thing. They're defending the patriarchy, which is a wounded beast! And wounded beasts are always dangerous.
Every achievement, big or small, begins in your mind.
For every finish-line tape a runner breaks -- complete with the cheers of the crowd and the clicking of hundreds of cameras -- there are the hours of hard and often lonely work that rarely gets talked about.
You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.
Without hustle, talent will only carry you so far.
Don't be afraid of failure, be afraid of not trying in the first place.
The best advice I could give anyone is to spend your time working on whatever you are passionate about in life.
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