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Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.
Jane Fonda
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Interpretation

What this quote means

Routine activities that don't challenge you physically or emotionally are not valuable.

Jane Fonda emphasizes the importance of engaging in activities that invigorate us and push us beyond our comfort zones. She suggests that routines that fail to elicit a strong physical response, like raising our heartbeat or making us sweat, lack significance in our lives and are not worth our time and energy.

Themes

RoutineMotivationChallengeActivitySweat

In practice

Example use cases

In a fitness class when encouraging participants to push harder.

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I know how gratifying it is not only to work in film but to be acknowledged by peers; producing 9 to 5 was an opportunity that I valued precisely because it’s so rarely in the hands of women.
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Some people are surprised that the Republicans are waging a war on women, or that they voted against equal pay for women. I'm not surprised at all. In some ways, it may be a good thing. They're defending the patriarchy, which is a wounded beast! And wounded beasts are always dangerous.
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