Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
Interpretation
What this quote means
Mindfulness should be a constant practice in everyday life, not limited to designated moments of meditation.
Thich Nhat Hanh emphasizes the importance of maintaining mindfulness throughout all aspects of daily life, rather than confining it to specific times reserved for meditation or spiritual practices. This perspective encourages individuals to engage fully and consciously in every action and moment, cultivating a deeper awareness and appreciation for their experiences.
Themes
MindfulnessAwarenessPresenceMeditationDaily Practice
In practice
Example use cases
A motivational speaker might use this quote to inspire an audience about the importance of living in the moment.
More from Nhat Hanh
All quotes →I have lost my smile, but don't worry. The dandelion has it.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead
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Act without doing; work without effort. Think of the small as large and the few as many. Confront the difficult while it is still easy; accomplish the great task by a series of small acts. The Master never reaches for the great; thus she achieves greatness. When she runs into a difficulty, she stops and gives herself to it. She doesn't cling to her own comfort; thus problems are no problem for her.
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