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Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.

Pema Chodron
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Pema Chodron's Popular Quotes

Let your curiosity be greater than your fear.

- Pema Chodron

Difficult things provoke all your irritations and bring your habitual patterns to the surface. And that becomes the moment of truth. You have the c…

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Be kinder to yourself. And then let your kindness flood the world.

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You are the sky. Everything else - it’s just the weather.

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Nothing ever goes away until it has taught us what we need to know.

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All ego really is, is our opinions, which we take to be solid, real, and the absolute truth about how things are.

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Loving kindness towards ourselves doesn't mean getting rid of anything. It means we can still be crazy after all these years. We can still be angry a…

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The more we witness our emotional reactions and understand how they work, the easier it is to refrain.

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All you need to know is that the future is wide open and you are about to create it by what you do.

- Pema Chodron
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